If you want to limit your screen time or stop doomscrolling, both Apple and Google have digital well-being features to help you disconnect. Newer generations of software, iOS 26 and Android 16, have ...

Non-addictive screen time for kids does exist.

Phones, tablets, and computers; all screens that are part of daily life for kids of all ages. But unregulated screen time can have negative behavioral and ...

We all know how easy it is to be attached to our screens. Whether we’re scrolling social media to infinity, playing games until our fingers hurt, or binge-watching videos, we can lose plenty of time ...

As a young millennial, I had a pretty tech-free childhood, save for cable television and the occasional AOL/AIM log-on. It wasn’t until I was a preteen that I started to get interested in MySpace, ...

The guidance was released by the American Academy of Pediatrics.

Digital detox tools are everywhere, but this one adds a physical step between you and your phone, raising questions about how ...

Overview: YouTube Shorts limits help parents reduce endless scrolling and protect kids’ focus, sleep, and daily ...

Dr. Sherryse Corrow, Professor of Psychology with Bethel University, joined KARE 11 Saturday to discuss cutting back screen ...

An emerging science suggests a new way of approaching the question of screen time for kids.

Welcome to Indie App Spotlight. This is a weekly 9to5Mac series where we showcase the latest apps in the indie app world. If you’re a developer and would like your app featured, get in contact.