If you’re tired of being jolted out of bed by your current alarm, a dawnlike wake-up light just might brighten your morning in more ways than one. Here’s Consumer Reports' take on six popular models.
Instead of jolting you awake, a sunrise alarm clock will help you gradually wake up with its gentle light and sounds. Nasha Addarich Martínez Managing Editor Nasha is a Managing Editor for CNET, ...
Waking up to a loud alarm on your smartphone is not a fun way to get up in the morning. Plus, there’s growing evidence that having a smartphone in the bedroom may be wreaking havoc on our sleep. This ...
Morning grogginess may be a thing of the past, thanks to bio-alarm clocks designed to wake sleepers at the perfect time. The clocks detect brainwaves or body movements, and are programmed to wake ...
An alarm clock may seem outdated, with your smartphone’s endless number of tones and apps to wake you up. But using your phone as your alarm can tempt you to use it before you tuck in, and that can ...
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NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. If you start your day before the sun rises, or if you’re ...
Light impacts the ticking of our internal clock — it tells our brain to be awake, while darkness signals that it’s time to sleep. That’s why screen time before bed can interfere with your sleep. “In ...
It includes multiple sleep and wake sounds ...
To say “I’m not a morning person” would be an understatement. Not only is it hard for me to be useful in the first hour (or so) of being awake, but it’s hard for me to wake up. I mean, really hard.
Add Yahoo as a preferred source to see more of our stories on Google. If you’re tired of being jolted out of bed by your current alarm, a dawnlike wake-up light just might brighten your morning in ...
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