Shift patterns in manufacturing, construction, and site-based roles often become unpredictable. Not always obvious at first. But you see it over time. Early starts. Night shifts. Rotating schedules ...
A simple question about work timings has opened up a much larger conversation on how modern schedules quietly shape long term health. Dr Sudhir Kumar, a senior neurologist at Apollo Hospitals in ...
A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...