I have always thought it ironic that the sleep medicine field recognizes the challenge of getting good sleep and functioning well, because a grueling schedule involving working over-night is inherent ...

The responsibilities are the same — but there are still new challenges. Working the night shift as a nurse can require considerable adjustments if your career has thus far been limited to daytime ...

Working night shifts can be a real challenge. While the world sleeps, you’re expected to stay alert, productive, and focused. Contents1. Prioritise Quality Sleep2. Eat Light And Healthy3. Stay ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

MINNEAPOLIS — Irregular night shift work is well known for its potential to cause sleep problems, but a new study suggested it can also be associated with an increased risk of developing migraines.