New research shows long-term sleep problems may change gut bacteria, increasing inflammation and health risks beyond the ...

Sleep problems are expanding quickly among children because of inconsistent school schedules and more screen time. Disrupted ...

A study published in 2018 in Healthcare found that in a study of nearly 20,000 individuals, it was reported that almost 27.3% ...

As families return to school-term routines, sleep difficulties often resurface. For many parents, particularly those raising ...

People with sleep disorders share gut microbiome patterns tied to fiber and inflammation, pointing to a possible link between ...

Many people experience problems sleeping including not getting enough sleep, not feeling rested and not sleeping well. This ...

Respiratory and sleep medicine physicians share collaborative measures to diagnose and treat comorbid sleep disorders and ...

Adults with gastrointestinal (GI) diseases are significantly more likely to experience sleep disturbances than those without GI conditions, a new study involving more than 10,000 individuals has found ...

Restless or too little sleep can make us feel unfocused and indecisive the next day. Valerii Apetroaiei/iStock via Getty Images Plus Imagine you got a rough night of sleep. Perhaps you went to bed too ...

Clear overview of sleep disorders, covering how they differ, why they occur, common signs, and when ongoing sleep issues may ...

While many articles reference common experiences like exhaustion, work-life balance, and health challenges when addressing ...