In this episode of STACK Fitness Weekly, Tony Gentilcore shows you two upper-body exercises that are safe for baseball players.

Spring sports is in the final stretch of the season, and baseball playoffs are right around the corner. As Fayetteville teams ramp up for postseason play, we evaluate the best teams while pointing out ...

After serving as a captain for both the Brother Rice football and baseball teams as a senior this school year, Conner Stack is set to give up sports as he heads to Notre Dame to study finance. If his ...