During the summer months it’s easy for workout routines at the gym to get derailed because as parents our priorities and the structure of our day changes when the kids are off from school. Penny ...

All you need are some weights and a sturdy chair!

Take a first look inside Crunch Fitness, the new 35,000-square-foot, $5 million gym in Fargo. Amenities include cardio, circuit, high-intensity interval and free weight training areas. New members of ...