This guide breaks down the official competition format for Olympic track and field, detailing every step from qualification ...

Running is one of the simplest, most accessible forms of exercise out there but it can come in different forms depending on personal goals, preferences and circumstances. Two distinct categories among ...

When I was a student on my school’s track-and-field team, we had pretty regular access to the track, but as a recreational runner, securing the space is sometimes hard to come by. During half marathon ...

If you’re new to track and field and want a better understanding of how things work beyond simply running fast and throwing and jumping far, then this is the article for you. Check out the answers to ...