From workout mirrors to motion-tracking cameras, turn a corner of your bedroom into a home gym with the top equipment we've tested for smart strength training. I'm PCMag's managing editor for consumer ...

Strongway Gym Supplies has announced further developments in its home training equipment line, expanding options for households seeking durable solutions for exercise routines carried out in domestic ...

Whether you don’t have the time to drive to a gym, don’t want to pay upwards of $100 a month for a membership, or don’t like ...

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review ...

As you might suspect, though, there’s more than one elliptical to choose from — and the differences between models can be difficult to interpret for novice athletes. In order to help keep your home ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

18 percent of reported sick leave relates to musculoskeletal ailments, in particular back-related disorders. The GyroTrainer is an intelligent training device that resembles a balance board. It uses ...

The ATEC MX3 Training Machine has received an update. The 2.0 version, one for baseball and one for softball, adds a new micro-adjustment knob for a quicker and more precise adjustment, whether used ...

Imagine sitting on a park bench, watching someone stroll by. While the scene may constantly change as the person walks, the human brain can transform that dynamic visual information into a more stable ...