It is often said that it takes a lifetime to build trust, and only a few seconds for it to break-- and rightly so. Trust is the foundation of any relationship-- be it love or friendship-- and without ...

There is no wiggle room when it comes to establishing and maintaining a trusting relationship. If you say you will do ...

Trust is like your favorite coffee mug. When it’s intact, you hardly notice how perfectly it holds your morning brew. But once it shatters? Those jagged pieces cut deep, and trying to drink from it ...

When a couple faces a difficult period, it can be hard to see the light at the end of the tunnel. Psychology Today says that believing you can overcome challenges is one of the many indicators of a ...

Have you ever seen a young child, one who has not yet learned to swim, being coaxed by a parent to jump into a large pool of water? The child stands on the edge of the pool, the mom or dad in ...

Trust is "developed by showing up for each other in small but meaningful ways over and over again," says therapist Amy Morin, ...

In a world that often values grand gestures and expensive displays of affection, it’s easy to overlook the power of something small, quick and heartfelt. But sometimes, it’s the smallest moments that ...