A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

Both fruits are packed with nutrients, but experts say one is gentler on digestion and better for maintaining steady energy ...

On the other hand, it's also important to keep in mind that overhydration can dilute sodium in the blood (hyponatremia), ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

A healthy digestive tract is the key to good health. The digestive process is complex and the digestive tract is designed to ...

The hydrochloric acid in your stomach can burn through metal — so why doesn't it burn through your stomach?

Raw garlic on an empty stomach may boost immunity, support heart and artery health, aid digestion, reduce inflammation, and ...

While most people focus on cough, sore throat, or fever, digestive issues often go unnoticed. Many experience bloating, ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...