The Texas football program takes hydration very seriously. Very, very seriously. In fact, you’ll be reminded of your hydration level whenever you go to the bathroom at the football facility with this ...

As a urologist, I’ve learned to read the subtle signs in urine that can speak volumes about our well-being. It’s not just about frequency or urgency; it’s also about understanding the color, clarity ...

As the Sacramento area bakes in a near weeklong heat wave, there’s a way to know if you are drinking enough water: Check your urine color. That’s the word from the Sacramento County Office of ...

The first thing we often do in the morning as soon as we wake up is check our phones, but hardly ever remember to check something our body shows us every day which is our urine. As odd as it might ...

Whether you’re the queen of England or a newborn baby, everyone pees. The average person flushes five to six times a day, but urine is not something most people typically keep a close eye on — unless ...

Monitoring your urine hue may provide insights into your renal well-being. A dark brown or tea-like shade could indicate a buildup of waste or the presence of blood, while red or pink variations often ...