Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

We think we need greater self-control to be happier. But a new study suggests the arrow of causation points the other way.

Physical and emotional wellness and balanced living—not depriving yourself of the things you want but, at the same time, not overindulging—are goals most people strive for but sometimes have ...

We white-knuckle the steering wheel when we’re driving in a rainstorm. The wind blows viciously, and visibility drops. Our hands clench tighter, even though we know we can’t control the rain, the road ...