Business leaders are no strangers to the balancing act between professional obligations and personal time. However, not all work-life balance advice is created equal—and some tips can actually do more ...

This is part three of a three-part Healio Exclusive series on work-life balance among women physicians. Part one can be ...

Some ways you can prioritize work-life balance include taking breaks, using transitions, and snoozing certain apps outside of work hours. Work-life balance can seem like an amorphous topic, especially ...

Work-life balance is allocating time and energy effectively between work and personal life demands. Learn about strategies ...

Achieving a successful work-life balance can bring clarity, energy and peace of mind to your personal and professional world. Even with demanding schedules, you can find small but powerful ways to ...

When you look at your team, do you see a group of individuals who are fulfilled, balanced and thriving? Or are they generally unproductive, fatigued and dissatisfied? If so, your team may be ...

Learning to say 'no' can be the ultimate hack to better work-life balance this year. A polite 'no' can save you so much energy.

Feeling like there’s never enough time in the day? Whether you’re juggling deadlines, caregiving, side gigs, or just trying to stay afloat, you’re not imagining it: modern life is busy. And while ...

In one of the most iconic moments of “The Simpsons,” Homer stares at his work console to find photos of baby Maggie plastered all over it, along with a simple mantra: “Do it for her.” While you’re ...

Are you going after an outdated and unattainable model of work-life balance? In my book, Work-Life Tango: Finding Happiness, Harmony and Peak Performance Wherever You Work, I share a modern approach ...

In a world that often prioritizes work productivity over well-being, shifting to a life/work balance mindset is essential for enjoying a more meaningful, healthy life. This approach does not devalue ...