Which boxing equipment for beginners is best? Boxing is a great sport to get into as a beginner. If you’re not shooting for the pros, then you don’t need a lot of space, time or expensive equipment.

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that ...

This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...

The popularity of boxing classes has skyrocketed over the past few years, and for good reason. The sport is a full-body workout that's beneficial for weight loss, strength training, and stress release ...

You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of TITLE Boxing Club Trainer, Michael Yabut. Michael says, "You'll begin the ...

There is nothing more exciting, thrilling and compelling for boxing fans than a great Fight Night. As a fighter, promoter and most importantly, a fan of the sport, I feel it is important that the fans ...