ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt healthier eating habits for a lifetime of wellness and weight loss. The Lifelong ...
Older adults in Kelowna will have another opportunity to build healthy, active routines in 2026 as the YMCA’s free Choose to Move program returns to the Kelowna Family YMCA.
One of the biggest trends this year - fitness programs for older adults. With the baby boomer generation including 73 million ...
Instructor Kota Kinner, right, leads a class in yoga stretches. In Silver Sneakers Yoga, offered at CR Metro YMCA, participants sit in a chair — rather than on the floor — to do yoga movements and ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
The YMCA of Metropolitan Los Angeles celebrated 20 years of its countywide PLAY program at the North Valley YMCA in Porter Ranch on Thursday, April 4 featuring the LA Kings Ball Hockey, an eight-week ...
WILLIAMSPORT, Pa. — Armed forces flags hang in the fitness area at the River Valley Regional YMCA in Williamsport. Staff at the YMCA want to help more than 8,000 Lycoming County veterans and their ...
The Jamestown Area YMCA and Jamestown Community College are launching the first phase of The JAY Wellness Center in May.
WILLIAMSPORT, Pa. — Armed forces flags hang in the fitness area at the River Valley Regional YMCA in Williamsport. Staff at the YMCA want to help more than 8,000 Lycoming County veterans and their ...
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