COPD support groups are gatherings where you can meet other people living with this condition. Support groups come in different forms. There are in-person support groups held at your local hospital or ...

Offering emotional support typically involves asking questions, listening, and then providing validation and the type of support a person needs, whether physical closeness or something else. Share on ...

To be able to care for the people you love, you must first take care of yourself. It’s like the advice we’re given on airplanes: put on your own oxygen mask before trying to help someone else with ...

Research shows that social support matters when it comes to your mental health. A recent study examined social support and its effects on mental health. Higher levels of social support were associated ...

A back support belt is a belt that wraps around the lower back to support the lower spine and improve posture. They may benefit people with lower back pain or chronic conditions affecting the lower ...

Giving emotional support is a way of helping people feel connected and less alone. Being emotionally supportive is not always easy, and different situations call for different types of support.

I love my 78-year-old mother and do whatever I can to help. But when she has computer trouble, she spins into a frustrated tech spiral, starts lashing out, and I want nothing to do with her. The ...