The washboard abs or chiseled six-pack has long been a desirable physique. Having strong and defined abdominal muscles doesn’t just boost your confidence; it can also help diminish lower back pain and ...
14don MSN
73-year-old man with 6-pack abs reveals his daily fitness routine: 'I do 100 pull-ups a day'
A 73-year-old man has gone viral for maintaining a sculpted six-pack well into his seventies. Speaking to fitness coach Mark Langowski, he revealed his disciplined routine of doing 100 pull-ups daily, ...
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