Micro-decluttering has become the rare cleaning trend that resonates with people who are already exhausted, not just those ...
When my therapist suggested decluttering might ease my anxiety and OCD symptoms, I was skeptical. I decided to try it and started looking for a method that might help me with the process. It became ...
Accumulating clutter is easy and it happens without you realizing it, but it’s also probably taken years for your home to reach its current condition. It’s important to be realistic about how long a ...
These common habits can actually set you back.
Declutter your space — and your brain. Experts suggest that something as simple as cleaning the space around you can improve your mental health. Dr. Faith Coleman, a family practice doctor and medical ...
Excess clutter in living spaces can contribute to stress and issues with mental health. Understanding how to declutter can provide significant mental and physical health benefits. Decluttering ...
Marie Kondo sparked joy — but this new method might just spark your gag reflex. A foul-sounding — but weirdly freeing — decluttering method is taking over social media, and people are swearing it’s ...
Springtime is a perfect time to begin decluttering your home, given the theme of renewal and freshness. But what happens when some items you’d like to toss have special meaning or a connection to ...
Does life feel a bit too overwhelming? Research shows that “decluttering” these four areas of life are essential to your well-being. Here’s how to get started. Decluttering isn’t just about tidying up ...