YouTuber Brandon William has taken on several 30-day fitness challenges before, including trying to master Brazilian Jiu-Jitsu. In his most recent video, William sets himself the goal of learning as ...

Muay Thai is a martial art that focuses on powerful strikes, close-quarters combat (also called clinch work), and conditioning. A martial art is a system of combat that comes from a specific culture.

What is it? Tucked away in Prawet, this long-established venue focuses on ancient boxing passed down through generations. The ...

It’s 6:30 on a fall evening in a sweaty North Miami garage when 51-year-old Lloyd “Lucky” Walton steps onto a padded vinyl mat. He’s tall, about 6 feet, lanky and fierce. Across from him is Anthony ...