Brain health is built daily. Science, lifestyle, and nutrition can shape focus, memory, and resilience at every age.
Brain development does not end at 25 but continues into the early 30s as neural networks become more efficient and ...
Adults who followed aerobic exercise guidelines showed slower brain aging on MRI, offering clues for midlife brain health.
Caring for your brain is a lifelong journey—and new research from the AdventHealth Research Institute offers hopeful news. A ...
As the size of the older adult population continues to grow and adults live longer, the number of Americans with Alzheimer’s and other dementia diseases will also increase. Despite the severity of the ...
Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.
Indulgences can throw off your brain's master clock. A Rutgers Health expert explains how to get back on track.The holiday season brings joy ...
Our brain function is far from static throughout our lives. We already know that our capacity to learn, and our risk of cognitive decline, varies from when we are a newborn through to our 90s. Now, ...
Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study shows how to keep the fear from becoming a reality.
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