Savings typically refer to the portion of income not spent on immediate expenses and put aside for future use. The primary purpose of savings is to provide financial security and stability, allowing ...

Resting deeply is more than just sleeping the recommended hours each night, and there's actually seven types of rest. Here's how to find rest that truly restores you.

Christy Bieber has a JD from UCLA School of Law and began her career as a college instructor and textbook author. She has been writing full time for over a decade with a focus on making financial and ...

For the days when time is not on your side, here's how to read faster without missing a thing Thrillers and romance and mystery, oh my! There are almost too many great books to read in a lifetime to ...

These tips from the pros will teach you how to talk to anyone you encounter, from your family to your co-workers to the barista who makes your morning cup of Joe What do a snake charmer, an FBI ...

Again and again, research has found that the key to a happy and successful life is to create deep relationships. This requires good communication skills. Unfortunately, many of us aren't good at it.

The worst thing you can ask at the start of any interaction is: "How are you?" You're essentially telling the other person that the interaction will be like every other interaction. They'll most ...

The platform has become a core technology around the world, relied on by governments and extended families alike. What are we ...

Blumberg is a contributor for TIME. Blumberg is a contributor for TIME. Ilana Nankin loved being a pre-K teacher, but she and her colleagues often felt stressed by their jobs. So when Nankin noticed a ...

Ten years ago, Profs. Ariel Kalil and Susan Mayer co-founded the Behavioral Insights and Parenting (BIP) Lab at the University of Chicago Harris School of Public Policy to better understand the ...

People often say that your feelings are “written all over your face.” That’s because our facial expressions are a main way we communicate emotions, whether that means smiling and crinkling our eyes ...