Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...

Challenge yourself with these body weight moves. Credit... Supported by By Anna Maltby Videos by Theodore Tae If you’re new to strength training, isometric exercises can be a great place to start. For ...

As they age, it’s not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you “oof” every time you get in a car or “aargh” while bending over to pick up ...

Clairvoyant Baba Vanga, long believed by devotees to have foreseen events such as 9/11 and the COVID-19 pandemic, predicted alien visitors and the outbreak of World War III for this year. The blind ...

A brief, intense workout may do more than boost fitness—it could help fight cancer. Researchers found that just 10 minutes of hard exercise releases molecules into the bloodstream that switch on DNA ...

Steven Spielberg returns in alien mood for mysterious 'Disclosure Day' The world faces the existence of aliens in Steven Spielberg's sci-fi movie "Disclosure Day," starring Emily Blunt, Colin Firth ...