If you live in a place with "hard" water or water with a lot of chemicals, you can even use distilled water to protect your ...

In 2025, the U.S. Food and Drug Administration (“FDA”) and U.S. Department of Justice (“DOJ”) pursued significant criminal, ...

Many people dismiss headaches as small annoyances, often blaming them on stress, not drinking enough water, or poor sleep. While most headaches don't cause harm, they can sometimes point to deeper ...

Exercise and nutrition are vital, but which specific habits offer the greatest bang for buck? Five doctors and a physiologist ...

8 best pillows for 2026, expert-tested for every kind of sleeper - Whether firm or soft, cooling or super thick, the right pillows will help you sleep soundly ...

With Jammu and Kashmir’s fertility rate falling to an all-time low of 1.4, well below replacement level, every birth has ...

Obstructive sleep apnea (OSA) occurs when your airway partially or completely blocks during sleep, causing snoring and repeated awakenings. It can raise the risk of high blood pressure, heart attack, ...

In addition to perennial wildflowers and grasses, Fletcher and Tausz use the milk-jug method to grow trees and shrubs from seed, including Eastern hemlock ( Tsuga canadensis ), dogwoods ( Cornus ...

I'm a certified sleep science coach who has tested over 50 mattresses. Choosing the right pillow is crucial for anyone’s sleep quality and posture, but even more so for CPAP users, who need to ...

Sleep apnea is a serious condition, causing breathing to stop and start several times during sleep. The most common form of the condition is obstructive sleep apnea, where the throat narrows, blocking ...

The McDowell County Emergency Operations Center in Marion will be opening warming stations on Monday, Jan. 26.