We have all been there. At least some of us. Sitting on the toilet seat in the morning, trying with all our might to get the job done and go ahead with the day, but it doesn’t happen. Many people ...

Below Deck Mediterranean just hit an all time guest low with a group that pooped in the shower before trying to hide it in the drain. During the Monday, December 22, episode of the hit Bravo series, ...

Scientists have discovered that gut-born bacteria may hold the secret for treatments of everything from IBD to Parkinson’s disease. Now they just need samples from the people living in the most ...

Coconut water may support bowel movements due to its magnesium and potassium content. Coconut water hydrates and aids digestion because it is mostly made of water. Drinking too much coconut water may ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...