It is fitting that Steve Asmussen, who trained 2017 Horse of the Year and eventual Hall of Famer Gun Runner , has begun to pile up the victories in the race named in the horse's honor. Chip Honcho, ...

As health and fitness addicts know, you don’t need much when you head out for a run, but you do need a way to carry the essentials. Whether you’re carrying your phone, keys, credit cards or all of the ...

If you’re new to running, or coming back from an injury or time off, the most important thing to do is to make your running routine just that—routine. Consistency is key, whether your goal is to get ...

Success in running is relative – and that’s the beauty of it. The time that it takes one runner to complete a 5K easy run can be another runner’s 5K PB, while someone’s first-ever parkrun can be as ...