If you want to doomscroll less this year, try these realistic tips from screen-time coaches Simple daily rituals for building fun, calm and play into your days in 2026 Sign up for the Filter US ...

Cutting unused direct debits may be a popular new year’s resolution to boost your finances but it may also be good for your pension, research suggests. The new year is a good time to review your ...

January 22, 2026 • An annual report from the American Heart Association shows deaths from heart disease and stroke are down, encouraging news after the rate went up in the early years of the pandemic.

Unused sick leave could be the nugget that helps your retirement golden. Depending on your workplace policies, those unused hours might boost your pension, pad your wallet or help you scale back your ...

Salt has been valued for its ability to preserve and season food for thousands of years. But today, the average person consumes more than double the recommended level according to the World Health ...

Ulcerative colitis often develops in people aged 15-30 or 50-70. Exercise can reduce inflammation and strengthen the intestinal lining. A fecal occult blood test is a noninvasive test that can help ...

You opened a 529 college savings plan, socked money away and dreamed about the future. But then your child tells you they don’t want to go to college. Maybe they’re considering trade school, starting ...

Driving during the winter is tough when it gets darker earlier, making it harder to drive in certain weather or conditions. No matter how skilled of a driver your are, driving at night takes a bit ...

The Federal Reserve is meeting for the first time this year on Jan 27 and 28, 2026, but expectations for a rate cut are low. After the December 2025 job report showed slower job growth, lower ...