Doctors warn loud, nightly snoring may signal obstructive sleep apnoea and low oxygen levels. Here's when snoring turns risky ...

VO2 max, the measure of how much oxygen the body consumes during exercise, has become a ubiquitous tool for professional ...

Numerous studies have shown COVID infection ups the risk of heart problems, including heart attacks, strokes, damage to the ...

Should you go all in on walking—or switch up your workouts during the week? A new study compares the longevity benefits of various types of popular exercises.

Exercise variety may matter as much as exercise amount, with mixed workouts linked to lower death risk over decades.

Cold winter air can affect even healthy lungs. Pulmonologist Dr Loveleen Mangla explains risks like cough, wheezing, ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

Do you drink enough water? If you’re honest, the answer is no. Especially if you exercise regularly. During exercise, the ...

Our wellness editor put the Hyperice Normatec Legs 3 through their paces. Here’s everything you need to know about recovery ...

Researchers highlight how exercise and dietary strategies may complement immunotherapy by improving immune function, tumour perfusion, and quality of life.

Legs tingling after walking or other workouts? Learn more about why tingling in the legs happens, how to prevent the ...

Elite athlete testing now in Tulsa! VO2 Max assessments at Ascension St. John measure your heart's true potential. 30 minutes ...