Jay Shetty’s Messy Love offers honest relationship guidance for all couples and parents, with real conversations and ...

Two studies suggest both under- and over-estimation of blood oxygen levels ...

VO2 max is an intimidating word for an easy-to-understand biometric: It’s how well your body uses oxygen when you push ...

When Philippine Airlines (PAL) premiered its new in-flight safety video on December 29, 2025, passengers expecting the usual ...

It could be a game-changer for the millions of Americans who suffer from sleep apnea. A new first-of-its-kind pill could ...

How pilots and cabin crew sleep on the world's largest passenger jet.

Winter often brings cozy mornings and festive moods, but for the skin, it can mean dryness, dullness, and a faded natural ...

DAY Health Challenge coach Dr Eddie Murphy has shared the secret to stopping people-pleasing that’s hidden in a “Goldilocks” ...

In 2025, a new simplified Chinese edition of Before the Coffee Gets Cold, a novel by Japanese author Toshikazu Kawaguchi, was ...

A former California Highway Patrol captain avoided jail time, receiving three years' probation after pleading guilty to assaulting flight attendants on a JetBlue flight.

The widely-accepted optimal cadence number is 180 spm, however research reveals that even some of the best pro runners vary from that number. Ng says that for many runners, a cadence of at least 160 ...

From cold-induced blood pressure spikes to clot risks, a doctor reveals why winter stresses the heart and how vulnerable ...