The right running shoes are crucial for preventing injuries and maintaining a consistent routine. Key factors in choosing a shoe include cushioning, proper sizing, and gait analysis. Popular ...

Since I began running in 2014 as a high school junior, fashion in the running scene has changed. When I was competing in track and cross country in high school and college, I rarely considered whether ...

GAINESVILLE, Ga. — The Georgia High School Association has stripped Gainesville High School of its Class 5A state football championship runner-up finish after determining the Red Elephants used an ...

Set in the Surrey Hills, this much-loved Arts & Crafts house has come full circle. Once the client’s childhood home, it’s now ...

When the temperature dipped below freezing for the first time this winter and the sun began to set at 4pm, I knew that I’d have to leave my typical after-work miles behind. Cold weather and early ...

On a running pilgrimage in the land of my forebears I was blown away by the scenery – and even more so by the warmth of the people As a long-distance runner, I had always wanted to use running as a ...

Which sport is the overall winner when it comes to boosting cardio fitness? Determining the activity that offers the biggest cardio return for your time investment is far from easy. But for many, ...

A week ago, the Iowa Hawkeyes were named the Joe Moore Award recipients, given to the nation's top offensive line unit. The finalists for the award were the Indiana Hoosiers and Oregon Ducks — the ...