Seven exercises to do while watching television to reduce your back pain From lifting crates of fizz to picking up wriggling grandchildren, the festive period can wreak havoc on our spine.

You burn more calories when sick because your body works harder to fight off infections. A fever can increase calorie burn by raising your body's energy demands. Eating a healthy diet and staying ...

A person was in custody on Tuesday after a woman was set on fire while riding a CTA Blue Line in Chicago's Loop the night before. The woman remained in the hospital late Tuesday night. According to ...

As we age, our joints and muscles start to go through some subtle changes. Our collagen production slows down, our joint capsules don’t produce as much synovial fluid and our fascial system begins to ...

The more we move, the more our muscle cells begin to make a memory of that exercise. MIT Technology Review Explains: Let our writers untangle the complex, messy world of technology to help you ...

U.S. Fascism is not sneaking up on us, it is here, manifest in Trump’s authoritarian decrees; mass deportations, firings, and government and military purges; appointment of incompetent loyalists; ...

KGUN 9 spoke with people experiencing homelessness on what keeps them camping along The Loop. The answer: shade and community. TUCSON, Ariz. — Two week after the death of cyclist Enrique "Kix" Mercado ...

CHICAGO — A 38-year-old man was beaten while trying to stop an alleged robbery attempt outside a Target store in the Loop on Saturday night. Man, 33, shot and killed in Douglass Park overnight, ...

ABOARD THE TCG ANADOLU — NATO allies taking part in an exercise last week are staying wary in case recent Russian incursions in the bloc’s skies are followed by Kremlin shadowing at sea. “In the ...

If you’ve got an extra day and extra cash, don’t end your North Cascades Scenic Highway road trip at Diablo Lake. Keep Going. Drive another 60-70 miles east and spend the night in Winthrop or Twisp, ...