Shops at Willow Bend mall limps toward next chapter, Dallas Stars or no

Many stores are dark. The few people in the halls are getting exercise or walking their dogs. Shop owners are confused about ...
The Register-Herald

Stair climbers love their exercise, even when security guards act like they're up to something

Climbing stairs has been increasingly ingrained in exercise guidance, but it can sometimes be hard to find a place to do it.
The Caledonian-Record

Canadian, German and Norway leaders reaffirm commitment to Arctic security

Canadian, German and Norwegian leaders on Friday reaffirmed their commitment to Arctic security, which has come under strain, ...
Indianapolis Business Journal

NCAA men’s basketball mock selection exercise provides look behind the curtain

The NCAA held a mock selection exercise on Thursday, Feb. 19, inside a conference room at the governing body’s downtown ...
The Register-Herald

Justin Gaethje and other UFC stars to lead training exercise at the FBI Academy

Interim lightweight champion Justin Gaethje will be among several UFC fighters who will demonstrate their training techniques ...
Health.com

7 Post-Workout Drinks Athletes Need for Hydration

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Runner's World

12 cardio exercises ranked for fat burn – tested with the world’s most accurate calorie tracker

Hard though it is to believe, some people don’t enjoy jogging. That’s why online fitness coach Jeremy Ethier conducted an experiment into which cardio exercises rival or beat jogging for fat burn.
Runner's World

Why I Stopped Doing Sit-Ups and Started Doing These Core Exercises Instead

When I first started running, I thought a solid core workout looked like blasting through some crunches and sit-ups and then checking for any signs of visible ab definition. It turns out I had core ...
The New York Times

Let’s Stop Getting Distracted From This Crucial Question About Exercise

Dr. Oster is the founder and chief executive of ParentData and a professor of economics at Brown University. February is the month things go south in our exercise routines. The excitement of New ...
The New York Times

They Hated Exercise. Weight-Loss Drugs Changed Everything.

For some people, the medications have transformed their relationship with physical activity. By Danielle Friedman Jamie Selzler dreaded exercise for as long as he could remember. Throughout his 20s ...
Tom's Guide

‘At 68, I stand stronger than ever — not just in my body, but in my spirit. Here’s the 5 exercises I do daily to build strength and resilience.’

Workouts I’m a personal trainer who works with seniors — these are the 4 balance exercises I wish everyone would do before they turn 60, to build strength and stability Workouts It only takes 10 ...
SciTech Daily

Aging Makes the Brain Leaky but Exercise Fights Back

Scientists have uncovered a surprising explanation for why exercise keeps the brain sharp as we age. The key lies in the blood-brain barrier, a protective lining of blood vessels that normally shields ...