Our reporters have teamed up with fitness experts to design dozens of routines. Try something new — and build an exercise ...

WASHINGTON — The defense bill that President Donald Trump signed into law puts an end to many military experiments on cats and dogs and declares a ceasefire to shooting animals in “trauma” exercises.

1 Department of Physical Education, China University of Geosciences, Beijing, China 2 School of Physical Education, University of Science and Technology Beijing, Beijing, China Background: Acute ...

The benefits of practicing gratitude are well known: lower rates of depression and anxiety, improved cardiovascular health, better mood and better sleep. You can count on a burst of joy by simply ...

The best way to stay safe when the tsunami warning siren sounds — like it did this summer after a massive earthquake off the coast of Russia sent a tsunami wave across the Pacific — is to know how to ...

A Polish soldier prepares to launch a c-UAS system during a showcase of the system in Nowa Deba Training Area, Poland, Nov. 18, 2025. (Sgt. Luis Garcia/Army) A U.S. Army exercise with NATO allies saw ...

U.S. Marines with Echo Company, Infantry Training Battalion, School of Infantry – East, participate in squad attacks on Marine Corps Base Camp Lejeune, North Carolina, September 23, 2025. Echo Company ...

Objectives To compare the effectiveness of different exercise interventions in improving sleep quality and alleviating insomnia severity among patients with insomnia. Design Our study design was a ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. In a recent column, I wrote about the morning protocol I employ and recommend to increase ...

EAU CLAIRE (WQOW) - It's a parent's worst nightmare, and on Thursday morning, local law enforcement took part in an elaborate training scenario to practice their response to a child abduction.

Air Force Special Operations Command recently wrapped up Emerald Warrior 25.2, a large-scale military exercise meant to test the Air Force’s ability to coordinate conventional and special operations ...