One key role of sleep involves cerebrospinal fluid, which surrounds and protects the brain. During sleep, CSF helps remove waste that accumulates during waking hours. In a 2019 study, Lewis and her ...
An upside-down jellyfish drifts in a shallow lagoon, rhythmically contracting its translucent bell. By night that beat drops ...
Consider these 12 expert-approved tips and tricks to make your device last up to hours longer - no matter what model or brand you own.
Research shows that being a "night owl" may affect your heart health. Find out how and get tips to reduce your risk here.