It’s very possible I’m the only person who didn’t know this, but just in case: you can go to the Clock app and set a timer, and then under “When Timer Ends,” instead of picking an alarm tone, scroll ...

So, let's talk about sleep – that elusive, rejuvenating treasure we all crave. For years, I was convinced that a higher thread count meant better sleep. The kind of sheets that practically whisper ...

I need a solid 8 hours of sleep to feel human. And to doze off, I need it to be quiet. That last part isn’t always easy. Like many of us, I sleep next to a snorer and live in a notoriously noisy city, ...

The deadline for submitting items for church briefs to be published in our print edition is 2 p.m. Monday because of the upcoming holiday. To have an item listed, email Trish Choate at ...

If you’re looking to upgrade your bedroom without replacing your mattress, there are plenty of budget-friendly ways to turn it into a sleep sanctuary. You can almost always find discounts on ...