Learn how to make beef broccoli, an onolicious-local-favorite dish. Beef broccoli may not seem like a local dish to Hawaii, but it is pretty common in plate lunches and a favorite dish to have with the family. Learn some tips and tricks on how to tenderize the meat through a Chinese secret. It will definitely be a tender meat that'll melt in your mouth! #beefbroccoli #tenderizedmeat #broccoli Ingredients 8 oz beef tenderloin, flank steak 6 oz broccoli florets water, for boiling 2 1/2 tbsp oil (d