This Is the Best Beginner Barbell Workout You Can Do | BarBend
This Is the Best Beginner Barbell Workout You Can Do | BarBend
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1 barbell and this beginner-friendly workout to build full-body strength
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I'm a personal trainer — here's the 10-minute barbell routine I use to build strength and muscle when I'm short on time
I'm a personal trainer — here's the 10-minute barbell routine I use to …
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