Calisthenics are making a comeback. Is body weight enough to get a good workout?
Calisthenics are making a comeback. Is body weight enoug…
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3.1K views · 1.7K reactions | Here are some simple and easy brain connection exercises using pencils. These are great to do at the beginning of any session to get the brain and fingers ready to do work. Brain connection exercises stimulate the left and right side of the brain to work together. This helps with executive functioning skills throughout the day. #pedsot #schoolbasedot #teachers #homeschooling #brainactivity #braingym #fingerexercises | The Magic OT Bug | Facebook
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3.1K views · 1.7K reactions | Here are some simple and easy brain c…
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5 Cone Exercises to Improve Balance
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How do these 5 somatic practices land with your nervous system? Let me know below and be sure to save for next time!! #traumaresponse #somatichealing #traumahealing #traumacoach #healingjourney #traumarecovery#nervoussystemregulation #nervoussystemregulation #fighttflightfreeze #somaticexperiencing
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