Make healthy meals with Canada’s food guide plate
Make healthy meals with Canada’s food guide plate
10 months ago
canada.ca
Reabetjoe Mokoko on Instagram: "We all know what our plates should look like when you are dishing up right 🤔? Well, worry not if you don't know how to, here is a quick guideline using the "My Plate Model" 😉. Using the "My plate model" not only helps with portioning but it also promotes including all the different food groups when we eat 😁. #reathecookingdietitian #dietitian #Nutrition #myplate #Healthyeating #portioncontrol #Health #healthieryou"
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