Dumbbell fly exercise demonstration with muscle identification - side view
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Dumbbell fly exercise demonstration with muscle identification - side view
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Aug 6, 2024
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Ekansh Taneja on Instagram: "Chest Fat 🔥 - - @teametf_clients • The secret is, to progress in your training logs. • Stable exercises- crossover fly/press, smith machine press, machine pec dec fly. • Diet- high protein, moderate carb, low fat"
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Ekansh Taneja on Instagram: "Chest Fat 🔥 - - @teametf_clients • The secret is, to progress in your training logs. • Stable exercises- crossover fly/press, smith machine press, machine pec dec fly. • Diet- high protein, moderate carb, low fat"
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