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Pole is more than just a dance/sport/activity… yes it’s physically and sometimes/often (lol) mentally challenging BUT it’s also a really fun social activity too! We love our Pole community!!!! #polecommunity #mnpolecommunity | Spinning Sirens Pole & Aerial Fitness
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I started my pole journey a year and a half ago, and I had no idea how deeply I’d fall in love with it. ❤️ Pole gave me a place to regulate my nervous system, to come back to myself, and to breathe again after everything I’ve been through (iykyk). It rebuilt my confidence in ways I didn’t even realize I needed, and it became one of the safest places for me to express, release, and feel seen. I’m genuinely so proud of how far I’ve come — and so thankful for the community I found at my local pole
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Learn all of this with me! I have a beginners syllabus you can follow in order at home 😻 fill the gaps in your knowledge! #poletutorial #beginnerspole #pdbeginner #poleinstructor
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Define the term Pole. - Physics | Shaalaa.com
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shaalaa.com
Pole transitions in pole class this week working on pole shapes and pole splits! Well done pole students smashing their pole fitness classes! . . . #poledance #polefitness #polestudio #polestudent #poleclass #polestudent #poleinstructor #polefit #polelove #polelife #poledancing #polelesson #dudley #sandwell | Aerial Jacks Pole and Circus Academy | Facebook
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Hello, fellow pole enthusiasts! 🌞✨ We've taken our love for pole to the playground, and we're about to show you just how versatile our pole skills can be in unexpected places! From elbow hooks to iguanas, we're turning the playground into our pole dance stage. 🤸‍♀️⁠ ⁠ Now, we want to see your creative pole playground moves! Share your photos or videos using #PolePlayground and let's inspire each other to keep pushing the boundaries of pole artistry. Your turn! | Sydney Pole
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