What Is Running Stride? | Running for Beginners
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What Is Running Stride? | Running for Beginners
Stride or stride length is the distance covered when you take two steps- one with each foot. Watch this video to understand what role it plays in improving running performance. For more videos like these check out our list: https://www.youtube.com/playlist?list=PLDgOypIonAlzrkvhv22SdO5FQWr3fkARU We also recommend you check out: Cardiovasuclar ...
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