15 min Beginner Yoga for Balance & Stability
15:03
YouTubeYoga with Kassandra
15 min Beginner Yoga for Balance & Stability
Enjoy this 15 minute vinyasa flow yoga class to improve your balance through standing poses. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, this week's free yoga class is all about helping you improve your balance through standing poses! This is ...
571.4K viewsSep 13, 2018
Balance Exercises
Balance Exercises: 15 Ways to Improve Strength and Coordination
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This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk
0:25
This simple balance exercise can be done at home to help improve your health and mobility. See our page for more exercises that can help improve your balance: ow.ly/lrlN30pxzug | nhs.uk
Facebooknhs.uk
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