Trekking poles are very important when it comes to trekking. They make your trek experience safe and comfortable. They act as a third leg, keeping you balanced in tricky terrain and descents. Poles also help you maintain a steady rhythm while walking. We have noticed that many trekkers think you should use trekking poles only when you have an injury. That is a major myth. The truth is you are likely to get injured, especially in the knees, if you don’t use a trekking pole. Having said that, not