19 reactions | Focusing on symptoms can feel like the only way forward, especially when you're dealing with chronic illness. But what if that focus is keeping you stuck? Symptoms are signals—your body’s way of saying something needs to change. Instead of chasing symptoms, shift your focus toward building health. The more your health improves, the more your symptoms will naturally fade.  | CFS Health | Facebook

Comment “PROGRESS” and I’ll send you the free training. | CFS Health