Exercises for Depression: 7 Great Activities to Try
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Easing depression: 4 types of exercise most effective
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How to Get Motivated to Exercise With Depression
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These 3 exercises found to be the best for treating depression
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These simple activities are as effective as therapy for depression, study finds
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We all know exercise is good for your mental health, but a new study suggests it can even help treat depression, with some being even more beneficial than antidepressants alone 🏃 Hear more on the Health Report podcast on the ABC listen app: https://ab.co/ABCListenApp #Depression #Exercise #MentalHealth #Health | ABC Science
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