All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
2:57
How Does Periodization Optimize Athletic Performance?
2 views
1 month ago
YouTube
Sports Jobs
2:30
Can You Train Like An Olympian With Periodization? - Everyday Fit
…
2 months ago
YouTube
Everyday Fitness Hacks
2:52
How Can Periodization Help Me Reach My Fitness Goals? - Millenn
…
4 views
3 months ago
YouTube
Millennial Health Hub
whennn iam #gymtok #periodização #baixovolume #academia
56.9K views
Dec 28, 2023
TikTok
jauansparta
Periodization in Sports Training
46.4K views
Feb 26, 2020
YouTube
Study Physical Education
Exercise Scientist Destroys The Rock's Training
2.6M views
Sep 29, 2023
YouTube
Renaissance Periodization
How to Create a Periodized Hypertrophy Training Block to Opt
…
48.4K views
Feb 18, 2018
YouTube
Flow High Performance
1:04
7397508241862839557
Aug 8, 2024
TikTok
Get Bigger Quads With This Science-Based Program!
246.7K views
Feb 22, 2023
YouTube
Renaissance Periodization
Programming Series #4: How to Progress Sets/Reps for Strength;
…
356.3K views
Oct 27, 2019
YouTube
Alexander Bromley
22:20
Determining YOUR Hypertrophy Volume
260K views
Jan 13, 2021
YouTube
Renaissance Periodization
22:51
20-Minute Dance Cardio & Sculpting Workout
2.4M views
Jan 19, 2020
YouTube
PS Fit
12:56
PERIODISATION || Macro, Meso and Microcycles
10.1K views
Jun 27, 2020
YouTube
The PE Tutor
27:20
Best Training Frequency for Muscle Growth
571.4K views
Sep 1, 2021
YouTube
Renaissance Periodization
17:23
Power Training Periodization for Team-Sports | Optimizing Athletic
…
11.2K views
Feb 3, 2019
YouTube
Flow High Performance
6:35
What Is Periodization? (LINEAR, DUP, BLOCK EXPLAINED)
73.6K views
May 7, 2016
YouTube
Keith Kraker
31:05
30-Minute All-Levels Cardio Dance Workout
3.8M views
Jul 28, 2019
YouTube
PS Fit
36:19
Best Bodybuilding Split For Growing Muscle
1.8M views
Feb 3, 2021
YouTube
Renaissance Periodization
15:34
Preventing Muscle Loss On A Cut: Training Strategies
419.2K views
May 19, 2021
YouTube
Renaissance Periodization
11:39
Preventing and Managing Injuries | Strength Training Made Simple #14
82.4K views
Mar 9, 2021
YouTube
Renaissance Periodization
9:54
The Fundamentals of Periodization | Planning the Mesocycle
75.6K views
Aug 24, 2018
YouTube
Flow High Performance
6:09
How Should You Progress? | Strength Training Made Simple #9
93.5K views
Jan 26, 2021
YouTube
Renaissance Periodization
13:13
Periodization in Sports Training- Preparatory Period, Competition P
…
5K views
Mar 13, 2021
YouTube
PEWorlds
8:46
What is Periodization? | How to Plan and Manage Training
25.2K views
May 29, 2018
YouTube
Flow High Performance
2:40
Training Periodisation FOR BODYBUILDERS | Linear & Undul
…
45.4K views
Aug 12, 2017
YouTube
Luke Johnson
12:11
12 MIN BALANCE WORKOUT | Proprioception & Movement Long
…
17.2K views
Aug 4, 2020
YouTube
Dr Cuan Wayne Coetzee
9:21
How Should You Plan Training Phases? | Strength Training Made
…
75.1K views
Feb 9, 2021
YouTube
Renaissance Periodization
14:27
Complete Programming and Periodization for Hypertrophy Trai
…
265.5K views
Aug 6, 2019
YouTube
Flow High Performance
20:49
Building Your First program #1 | Session and Exercise Selection
541.2K views
Apr 15, 2021
YouTube
Renaissance Periodization
7:13
Best Way To Workout During Periods | BeerBiceps Women's Fit
…
384.3K views
Dec 22, 2016
YouTube
BeerBiceps
See more videos
More like this
Feedback