15 Minute SHAPES Workout | Les Mills & adidas
14:08
15 Minute SHAPES Workout | Les Mills & adidas
220.2K viewsMay 6, 2024
YouTubeadidas
GET BACK IN SHAPE! | Full Body Sculpt Workout | Low-Impact
38:32
GET BACK IN SHAPE! | Full Body Sculpt Workout | Low-Impact
207.4K viewsSep 9, 2021
YouTubeCoach Kel
7 DAY CHALLENGE - 7 Minute Pear Shape Workout - tones thighs & hips - START NOW
13:17
7 DAY CHALLENGE - 7 Minute Pear Shape Workout - tones thighs & hi…
1.9M viewsMay 23, 2018
YouTubeLucy Wyndham-Read
GET BACK IN SHAPE | FULL BODY WORKOUT
19:59
GET BACK IN SHAPE | FULL BODY WORKOUT
159.3K viewsNov 17, 2019
YouTubeCoach Kel
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
8:43
7 Minute 🍐 Pear Shape Body Workout - All Standing and No Repeats
225.7K viewsApr 29, 2024
YouTubeLucy Wyndham-Read
Cardio & Bodyweight Strength Workout for Beginners & Seniors // 30 min all Standing
30:41
Cardio & Bodyweight Strength Workout for Beginners & Seniors /…
232.3K viewsJan 1, 2024
YouTubeSeniorShape Fitness
Get in Shape Anywhere |15-Minute Total Body Resistance Band Workout
18:51
Get in Shape Anywhere |15-Minute Total Body Resistance Band Work…
504.8K viewsJan 10, 2024
YouTubeUndersun Fitness
12:43
How to Build a V-Shaped Body in Less Than 6 Months (Step-By-Ste…
64.2K viewsOct 2, 2024
YouTubeFeel Good With Ali
40:45
Full Body Strength Workout for Beginners & Seniors // Long & Lea…
251.7K viewsOct 23, 2023
YouTubeSeniorShape Fitness
47:12
Full Body Strength Training for Seniors & Beginners // Choose yo…
141.9K viewsJan 8, 2024
YouTubeSeniorShape Fitness
37:57
Find in video from 04:49Cardio Exercises
Cardio & Strength Workout // All Standing Low Impact Exercises fo…
185.5K viewsFeb 12, 2024
YouTubeSeniorShape Fitness
33:56
Cardio Combinations! 30 minute HIIT Workout for Beginners & Seni…
188.9K viewsOct 16, 2023
YouTubeSeniorShape Fitness
15:59
10 Minute Upper Body Strength Training Workout for Beginners & …
97.2K viewsJun 5, 2023
YouTubeSeniorShape Fitness
29:19
Standing Strength Workout with Dumbbells // Osteoporosis & Kne…
276.3K viewsJan 29, 2024
YouTubeSeniorShape Fitness
36:02
Knee Friendly Standing Strength Workout for Beginners & Seniors /…
253.5K viewsNov 27, 2023
YouTubeSeniorShape Fitness
11:00
10 Minute Strength Training Workout for Beginners & Seniors /…
641.2K viewsSep 5, 2022
YouTubeSeniorShape Fitness
57:24
Standing Cardio & Strength Workout for Seniors & Beginners // Fun lo…
135.4K viewsFeb 26, 2024
YouTubeSeniorShape Fitness
10:55
Find in video from 01:24Arm and Shoulder Exercises
10 Minute Arm & Upper Body Strength Workout for Seniors & B…
231.2K viewsNov 1, 2022
YouTubeSeniorShape Fitness
29:00
Best Strength Workout for Seniors & Beginners // Shoulder & Knee Frie…
193.7K viewsApr 1, 2024
YouTubeSeniorShape Fitness
13:59
10 Minute Standing Arm Workout for Beginners & Seniors to the Beat 🎶
209.5K viewsDec 11, 2023
YouTubeSeniorShape Fitness
32:37
Building Strength with Dumbbells for Seniors & Beginners // 30 min …
568K viewsAug 21, 2023
YouTubeSeniorShape Fitness
32:26
Find in video from 01:07Core and Knee Exercises
Chair Cardio & Strength HIIT Workout for Seniors & Beginners
209.9K viewsMay 30, 2022
YouTubeSeniorShape Fitness
23:16
Walking Workout with Weights // Fun Cardio & Strength for Senior…
175.1K viewsMar 25, 2024
YouTubeSeniorShape Fitness
24:31
Standing Strength, Stretch & Mobility // Workout for Seniors & B…
147.1K viewsMar 18, 2024
YouTubeSeniorShape Fitness
36:37
Senior & Beginner Workout -30 Minute Full Body Weight Training …
444.2K viewsAug 22, 2020
YouTubeSeniorShape Fitness
8:48
APPLE SHAPE WORKOUT - 7 Minute Standing Abs, Waist and C…
204.7K viewsApr 22, 2024
YouTubeLucy Wyndham-Read
27:04
Find in video from 16:06Cognitive Workout and Combination Moves
Energizing Cardio Workout for Beginners & Seniors // Pilates Ins…
110.5K viewsMay 8, 2023
YouTubeSeniorShape Fitness
32:21
30-Minute Strength & Conditioning Workout with Warm Up & Cool Do…
3.6M viewsJun 18, 2018
YouTubeSELF
10:28
10 Minute Standing Abs & Balance Workout for Seniors & Beginners
145.8K viewsNov 3, 2022
YouTubeSeniorShape Fitness
10:40
10 Minute Low Impact HIIT Workout for Beginners & Seniors
167.4K viewsOct 31, 2022
YouTubeSeniorShape Fitness
See more videos
Static thumbnail place holder