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Know the proper form ✅#foryoupage #gymtok #bodybuilding #fyp #fullbodyworkout #knowthedifference #knowtheproperform #bodybuilding #الشعب_الصيني_ماله_حل😂😂 #fitnessmotivation #gymrat #legsworkout #tiktokindia #sportsontiktok #gymlover #gymsharkwomen #gluteworkout #bodybuilder #sportslover@Soukaina.errmili
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The secret to muscle isn’t what you do, but how you do it. That’s why I created ‘Perfect Form’ — it’s exactly how I train. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We focus on joint rotation, shoulder blade control, mind muscle connection, elbow mechanics, joint stability & muscle fatigue. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Perfect Form drops tomorrow. It isn’t a workout program, rather HOW to train. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Double tap if you getting it
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Its better to do lighter weights with proper form and technique rather than heavy without any benefit. ❤️like and follow for more tips like this. . . . #bodybuilding #fitness #workouttutorial #workouttips #bodybuildingtechnique #gym #gymtutorial #gymhacks
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Want to make sure you’re using correct form when exercises? Want to learn how to set up a machine at the gym? Want easy inexpensive meal idaes that are healthy? Want tips that helped me lose 60lbs and finally stay off of the weight loss roller coaster? I’ve done videos on all of these topics and will continue doing so becuase I wish I had someone sharing these things with me when I first started. Come along for the journey! #weightlossmotivation #gymmotivation #fitnessmotivation #firstofthemonth
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