All
Search
Images
Videos
Shorts
Maps
News
Copilot
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
3:54
YouTube
OneHowto
HOW TO DO THE SPLITS 💫 Easy Side Splits Tutorial for Beginners
😏Are you ready to take your flexibility to the next level? 😏This video by oneHOWTO offers a step-by-step guide to achieving the perfect splits. Discover four key exercises designed to stretch and strengthen the muscles necessary for a successful split. Our expert instructor will demonstrate each exercise, providing clear instructions and ...
2.3K views
Dec 5, 2024
Shorts
0:14
1.3K views
Middle Split tutorial #gymnastics #splits
Super Smrithika
1:55
45.7K views
INSTANT Pelvic Floor Pain and Tightness Relief
SpineCare Decompression
How to Do Splits
13:32
How To Do The Splits FAST - In 3 Easy Steps!
YouTube
Super Sister Fitness
9.1M views
Feb 21, 2017
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
YouTube
Anna McNulty
9.6M views
Mar 13, 2021
11:54
How I Achieved Full Splits In Only 1 Week - Fast Flexibility ASAP (Full Routine)
YouTube
pigmie
2.9M views
Jan 20, 2021
Top videos
45:56
Beginner Front And Side Split Training: FREE Flexibility Training Guide To Master The Splits
YouTube
JeromeFitness
124.3K views
Jan 17, 2016
11:53
How To Do The Splits | 10 Min Beginner Split Stretching Routine
YouTube
Spence Crosby
2.8K views
Sep 21, 2023
11:47
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
YouTube
Mary Braun
221.3K views
Apr 4, 2022
Splits Challenge
18:07
GET YOUR SPLITS / Hip Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTube
Daniela Suarez
3.8M views
Feb 1, 2022
18:44
GET YOUR SPLITS / Inner Thigh Flexibility | 28 DAY SPLITS CHALLENGE | 17 MIN | Daniela Suarez
YouTube
Daniela Suarez
300.4K views
Feb 8, 2022
16:47
GET YOUR SPLITS IN 28 DAYS / Outer Thigh Flexibility | 28 DAY SPLITS CHALLENGE | Daniela Suarez
YouTube
Daniela Suarez
130.6K views
Feb 22, 2022
45:56
Find in video from 03:56
Level 1 Exercises
Beginner Front And Side Split Training: FREE Flexibility Trainin
…
124.3K views
Jan 17, 2016
YouTube
JeromeFitness
11:53
How To Do The Splits | 10 Min Beginner Split Stretching Routine
2.8K views
Sep 21, 2023
YouTube
Spence Crosby
11:47
LEARN THE SPLITS - for beginners || 10 minute Flexibility Routine
221.3K views
Apr 4, 2022
YouTube
Mary Braun
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M views
Sep 12, 2017
YouTube
Erica Lin
45:52
45 MIN STRETCH FOR SPLITS (front and middle splits flexibility routine
…
617 views
11 months ago
YouTube
Sport Katie
16:57
15 MIN SPLIT STRETCHES/ Effective Lower Body Flexibility Routine/ - F
…
40.6K views
May 18, 2021
YouTube
Angela Kajo
13:37
How to do a Split Fast! Stretches for Splits Flexibility
17.5M views
Jun 19, 2022
YouTube
Anna McNulty Stretches
6:47
How to Learn SPLITS! For BEGINNERS
792.3K views
Feb 8, 2016
YouTube
Erica Lin
13:52
How to do a SPLIT WITHOUT PAIN! *FOLLOW ALONG*
466.6K views
Mar 10, 2019
YouTube
Erica Lin
22:27
20 Minute Stretches | How To Do the Splits, Beginners Tutorial | Lower
…
16.1K views
Oct 31, 2023
YouTube
PsycheTruth
1:06:17
The Ultimate Split Challenge: 7-Day Flexibility Plan for Adults
9K views
Apr 27, 2024
YouTube
Lazy Dancer Tips
27:04
30 Minute Splits Stretch & Flexibility Yoga Workout For Beginners, Ho
…
298.7K views
Dec 2, 2015
YouTube
PsycheTruth
16:04
How to do Full Split | Splits Training to Increase Flexibility
9.6K views
Nov 14, 2024
YouTube
Kira McCarthy Yoga
11:30
10 Minute Guide to the Splits
2.9K views
Dec 8, 2024
YouTube
Pilates On Demand with Lindsay
11:57
How to Do the Splits Fast: Yoga Poses & Stretching Exercises wit
…
18.4K views
Jan 19, 2025
YouTube
Right Vibe Yoga
10:05
FRONT SPLITS ON A BED - How to do the splits in 10 minutes [Follo
…
49K views
Jul 4, 2019
YouTube
Yoga with Joelle
5:00
FAST and EASY Middle Splits Tutorial with @trainwithkendall
1.4M views
Aug 9, 2018
YouTube
BodyKinect by Kendall
1:39
Get Splits in Just 1 Minute with THESE Proven Stretches! 💪
1.5K views
11 months ago
YouTube
Fit & Flex
12:09
12 MIN STRETCH FOR SPLITS| How To Get Your Splits! (everyday rout
…
946 views
Sep 1, 2024
YouTube
FlowByLaura
1:56
Learn Simple Steps To Do Splits With Ease
408 views
9 months ago
YouTube
Fit & Flex
1:57
How to do a Split Fast! Stretches for Splits Flexibility
1.2K views
Jun 23, 2024
YouTube
Alba Yoga with Celest & Hannah
14:49
The 20 BEST and Worst Side Split Exercises Ranked
66.4K views
Oct 26, 2024
YouTube
Yiannis Christoulas
12:11
How to Do The Middle Splits / Follow Along Tutorial!
51.1K views
Jul 14, 2018
YouTube
Rachel Olivia
0:48
Easy Splits Tutorial for Flexibility and Fitness
3.9M views
Apr 10, 2020
TikTok
blogilates
7:01
How to do the middle splits tutorial
38.2K views
Dec 3, 2022
YouTube
Lillie
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance
…
193.2K views
Sep 21, 2016
YouTube
Lazy Dancer Tips
1:30
Get SPLIT in 60 Seconds with PROVEN Fast Stretch Exercises!
934 views
9 months ago
YouTube
Fit & Flex
10:27
10 MIN STRETCH: Get Your Front Splits Fast, Mobility & Flexibility /
…
925 views
Nov 23, 2024
YouTube
Diana Haas
1:25
Full Splits & Oversplits FAST — Stretching Routine for Maximum F
…
565 views
10 months ago
YouTube
Fit & Flex
See more videos
More like this
Feedback